iOS · Coming soon
Hybrid Athlete: Training Plans
Coach-written, periodised training programs matched to you — the lower-friction companion to Hybrid Athlete Pro.
A library of periodised, coach-written training programs for hybrid athletes. An onboarding quiz matches you to a program and tells you why; then you follow it week by week with a guided session runner.
Waitlist · early access
Notify me at launch.
No spam, no drip campaigns — just one email when it's your turn. You can unsubscribe in one click.
The problem
Most people don't want an engine to build them a plan from scratch — they want a proven program written by someone who knows, and to just start. But finding a real periodised block and following it week by week is harder than it should be.
Why now
Hybrid Athlete Pro proved the engine. Training Plans is the other door: the same evidence discipline shipped as hand-written blocks, so you can browse, match, and start in a minute.
Why I'm building this
Not everyone wants a generated plan — some just want a good program and a week laid out in front of them. Training Plans is that: eight periodised, coach-written blocks, matched to you with honest reasons, and a session runner that saves the work. The written-blocks sibling to Hybrid Athlete Pro's engine.
— Can Ayan, founder
How it works
Take the quiz
A few questions about your goal, background and schedule.
Get matched
A ranked program with human-readable reasons it fits you.
Train week by week
Follow the plan session by session; week one is free.
What it does
Matched, not generated
A short onboarding quiz ranks the library to your goal and answers, and tells you — in plain words — why this program fits you.
Week-by-week plan
Your matched program laid out as a calendar: today's session, this week, and the weeks ahead — no guessing what's next.
A real program library
Eight periodised programs — Hyrox prep, tactical base, marathon strength, foundation hybrid and more — 476 authored sessions in all.
Guided session runner
Run each session with a rest timer and save it when you're done, so your history builds as you train.
Free
ForeverThe complete core experience.
- ✓Free install — browse the whole program library
- ✓Week 1 of your matched program, free
- ✓Onboarding quiz + program match with reasons
Premium
Pro$29.99 / yr
Pricing subject to change at launch
- ★The full program library — eight periodised programs
- ★Weeks 2+ of every program
- ★Guided session runner with rest timer
- ★Save and revisit every session
Updates · last few weeks
Aug 17, 2026
feature
In build
Eight programs, the onboarding matcher, week-by-week plan and the guided session runner are wired and green in test. App Store submission next.
Audience & signal
Hybrid and Hyrox athletes who want a proven, written program to follow rather than a generated one — a lower barrier to entry than Hybrid Athlete Pro.
- ·Eight periodised programs, 476 authored sessions
- ·Onboarding matcher explains why a program fits — no cold library to guess through
- ·Free install + week-one-free lowers the trial barrier vs a paywalled generator